Today we will go over some of the fundamentals of moving stress. Now, as we know moving is super stressful, that's a given. In fact, it's the third most stressful thing after death and divorce... So yeah, it's pretty bad.
Though, we will give our customers, friends and fans a few tips and reminders of how to not eliminate stress, but how to contain it on the big day. Follow along and send us an email for some insight on the stresses of moving.
1. Accept that stress is a typical component of the moving process
Acceptance is the first step in overcoming the stress of moving. If you admit that you are undoubtedly going to incur some stress during the course of your relocation, you’re less likely to let it set you back when it happens. You will be prepared for it.
Think about it like this: stress is a natural human response to a demanding circumstance. However, you have a say in how you react to that stress. You could interpret it negatively and have a negative experience. Or you may work your way through it and accomplish wonderful things.
2. Stay organized!
Something that will assist you a lot before, during, and after your relocation is to be organized every step of the way! For this, a list will be a very good ally.
You need to take care of a number of things before, during, and after a relocation. Keeping all of this only in your head could lead to extra stress and to forgetting some details. So to reduce stress and minimize forgetfulness, writing everything down will definitely make a big difference!
There are many resources on the internet that can help you. You can check out packing checklists or moving checklists to get some inspiration.
3. Honour the trip, all of it
Moving is also a heavily emotional process. Apart from all the things you have to do, moving means a lot of change will come to your life. You leave stuff behind and you meet new people. This can cause both tension and exhilaration. So, respect the process and enjoy the journey.
Things that might assist alleviate your tension are to research about your new town, neighbourhood or city. Don’t focus only on what you are leaving behind and how that makes you sad. You can also look forward to all the new, cool things awaiting you!
4. Try to retain an optimistic mentality
Keeping a positive mindset makes a big difference in every aspect of your life, not just moving! Science has shown that positive thinking helps with stress management and can even improve your health.
So while you face the stress generated by your upcoming move, remember to see it in a positive light. Embrace it, accept it, be patient with yourself. And try to find the positive side of things. This will undoubtedly make a difference for the better.
It's also crucial to seek out help from friends and family rather than doing things on your own. Speaking with others can help you keep your feet anchored and not be swept away by the tension.
5. Try to keep as much clutter to a minimum.
Stressful mess is clutter. Therefore, make an effort to limit the amount of clutter taking up additional space in your house to lessen the visual stress it causes. You'll start to feel more relieved shortly after.
This will also make transferring much easier for you because you won't have as many concerns. Moving may even provide a chance to organize your belongings. Recall how we advised attempting to maintain an optimistic outlook? Well, how you approach organizing and decluttering may make a tremendous impact.
Oh, and another pro tip? As soon as you can, unpack in your new location. You can avoid items stacking up by doing this.
For more tips, tricks and moving magic, visit your team at #friendlycitymovers
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